Family Therapy
"I would like to thank you from the bottom of my heart, for giving our son back to us. S had been suffering from anxiety and depression for 3 and a half years, since he was 13 and we had tried all sorts of treatments and counselling, nothing worked. You took the time to speak to each member of our family, with and without S, helping us to also understand what we could do to help him. Your understanding and kindness shone through and now we have our nutty teenager back again. If anyone is considering seeing Chris, please don't hesitate. It will be the best thing you do. Thank you Chris."
- Family, Rainham, 2019
Our approach to family therapy is to help you understand each other better, change negative behaviours, improve communication and resolve conflicts. We provide a space for you and your family to express and explore your feelings in a safe, non-judgemental environment.
We will work with you to explore family issues, understand underlying patterns and develop strategies for positive change. Our approach is inclusive and considerate of every family member, working in a collaborative way. We are sensitive to the diverse nature of family relationships and their differing forms, beliefs and cultures. We understand that the term family covers a range of relationships and describes a group of people who care about each other and call each other family.
Sessions may include working with only certain members of the family, or the family as a whole.